E-Book 'Brithing Buddy'

We wrote the Natural ‘Birthing Buddy’ E-Book specially to help you through your pregnancy, labour, and birth of your little one. These special nine months of your life can be an emotional roller coaster, full of questions as well as excitement. As a practicing midwife and mother myself I understand your journey and want to support you along the way.
Inside this easy to follow guide, you will find plenty of information and advice. All information is based on my midwifery knowledge, experience and up to date practices. Whether you want a realistic hospital bag list, some tips on how to avoid being induced or a birth partner survival guide, you will find it here.

In this practical guide you will find the following subjects:

  • bonding with your ‘Bump’
  • birthing preferences
  • perineal massage
  • suggestions for a hospital bag list
  • 20 ways to avoid induction
  • let’s talk labour
  • birth partner survival guide
  • different positions for labour and birth
  • natural pain relief
  • medical pain relief
  • delayed cord clamping

As practicing midwives and mothers ourselves we understand your journey and wanted to support you along the way. Hence our “Birthing Buddy” was born! We are sure you will find this e-book very useful.

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