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Your Guide to Baby Massage

Your Guide to Baby Massage

Baby massage is a perfect way to bond with your baby and spend some one-on-one time with them, as well as also improving your baby’s sleep as it promotes relaxation. It involves gentle and rhythmic movement of your baby’s ankles, wrists and fingers, as well as gentle stroking of their body. There are various venues that offer baby massage sessions, but you can also do this in the comfort of your own home. When should I start massaging my baby? It is recommended that you start baby massage after your baby is six weeks old. After this time, your baby...

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Changes to Your Body During Pregnancy

Changes to Your Body During Pregnancy

Pregnancy brings a variety of changes to your body. They can range from common and expected changes, such as swelling and sore boobies, to less familiar ones such as nasal congestion and bigger feet. Keep reading to find out some more!   First Trimester Your body goes through some big changes during your first trimester and unfortunately most of them may have you spending a lot more time in the bathroom than you would like or investing in way more tissues as those hormones rage. Here are some changes you may experience through your first trimester... Morning sickness Mood swings...

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Happy Mother's Day!

Happy Mother's Day!

Happy Mother’s Day to all you fabulous mama’s out there! Did you know that Mother’s Day can be traced back to the ancient Greeks and Romans? They celebrated the mother goddesses Rhea and Cybele by holding festivals in their honor. Whilst we still celebrate Mother’s Day, the tradition has shifted to children celebrating their own mums by gifting them with breakfast in bed, flowers or chocolates! See our below guide if you are celebrating your first Mother’s Day and are stuck on ideas of what to do with your little one. 1.Mother & Baby Photoshoot Having a Mother and Baby...

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How to Relieve Morning Sickness

How to Relieve Morning Sickness

Morning sickness is the most commonly heard-of pregnancy symptom, and we’re afraid despite the name ‘morning’ sickness it can occur at absolutely any time of the day. Due to this, not only is morning sickness one of the most awful early pregnancy symptoms (unless you’re lucky enough to have escaped it), it is also a huge giveaway that you are expecting. So, if you have seen the back of your toilet bowl more than you than you would like, listen up ladies, because we have the best morning sickness remedies right here. Best Washes Let’s start with one of our...

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How to De-Stress During Pregnancy

How to De-Stress During Pregnancy

Most women can get daily anxiety but put the added pleasure of soon becoming a Mummy may bring you to the edge. You know that stress is bad for your mental and physical health—and it could have an effect on your baby so it is important to try and identify when those stress levels are starting to creep up. The good news is we have some amazing tips to help! Take 5! It seems so simple right, but it honestly can be this simple. Close your eyes and take some deep breaths in and out, notice the rise and fall...

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